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Patience is a Virtue

Spend a few minutes with Dr. Chris from Intero Chiropractic. A Gonstead Pleasanton Chiropractor discussing the topic of patience.

Getting Enough Rest: Why It’s So Important for You (and Your Kids!) to Sleep

Summer’s Story Summer, a freelance author Minneapolis, has struggled with insomnia and sleep deprivation for many years. In her story, she shares that “When I’m really sleep deprived, really simple activities can become overwhelming. I struggle with cognitive sluggishness, which interferes with my work.” Summer’s problems are common, and it seems like we are all

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