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Severe Hip Pain Gone!

Shelly came in with excruciating pain after trying to pick up a small object. Check out her story and how Intero Chiropractic in Pleasanton California  helped! 

Simple Exercises to Help with Balance

As we all get older, our balance starts to falter.  Simple activities that we used to not even think about can end up leading to falls, broken bones and other injuries.  That’s why it’s important to stimulate your nervous system to help you balance. This video will show you some simple exercises to do just

Getting Enough Rest: Why It’s So Important for You (and Your Kids!) to Sleep

Summer’s Story Summer, a freelance author Minneapolis, has struggled with insomnia and sleep deprivation for many years. In her story, she shares that “When I’m really sleep deprived, really simple activities can become overwhelming. I struggle with cognitive sluggishness, which interferes with my work.” Summer’s problems are common, and it seems like we are all

10 Benefits of Having Chiropractic Treatments

chiropractic treatments

Chiropractors have been practicing for more than a century, and in that time, millions of people have enjoyed the numerous benefits of chiropractic treatments. In this article, Intero Chiropractic will explore the many benefits that you can get with the proper treatment at our chiropractor. Let’s get started. Lower Back Pain Relief Lower back pain

11 Causes of Shoulder Pain (And What to Do About It)

shoulder pain pleasanton ca

Shoulder pain is extremely common. It’s estimated that around 25% of all Americans over the age of 50 suffer from some kind of shoulder pain. Given the complexity of the shoulder joints, this comes as no surprise. However, you don’t have to live with shoulder pain – as long as you understand the cause of

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