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How Your Core Can Heal and Prevent Lower Back Pain

Lower back pain is a tremendously common problem for many people in the United States. In fact, lower back pain is the biggest cause of disability worldwide.    Something like 80% of the U.S. population will experience back pain in their lives, and many will miss out on work, school or leisure activities with family and

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[523.251,659.255,783.991]
[523.251,659.255,783.991]